Saturday we had 2 clubs rides as normal now the A 9.03 and the B leisure ride.
The 9.03 – Joshua, Scott, Neil, Gordon, Junior, John, William and Ritchie took part in what turned out to be a fairly hilly club spin which included over 4000ft of climbing; it was a steady pace to spelga then the climbers took a rip at the climb. A fast descent to the coast for some recovery & pancakes at rostrevor. The most direct way home was up over yellow water, before the group split to head their separate ways after the second time up rathfriland hill.
B Ride- Wendy gave us a few words
Leisure run on Saturday was Merv, Martin and myself, Mervyn had us tackle start of tannokey then over the hills of Clare were we both wanted more gears and cursed him a little on the route. Cross country over to Richill before stopping for a hearty breakfast at the Bawn pantry, Returning back to Scarva via lauravale and mullahead with a final blast up the towpath tucking in behind Merv to grab a wee PB
The Sunday Bun Run left Banbridge shortly after 9am and headed to Castlewellan and then on to Dundrum enjoying filled sodas in the sunshine outside the Blue Bay Cafe. We returned home via Bryansford, Hilltown and Rathfriland to round off a 50 mile spin.